Well I went and weighed in this morning. My weight was 288.8 lbs, for a loss of 2.4 lbs. So that is good for one week. I am a little frustrated, because I want it off now. The most difficult thing about moving down this path is how slow it is going. I have to remind myself it took me this long to get this big so I know it will take awhile to get small again. I have a photo that is a very motivating photo. It is me with my sister LeeAnne at our birthday several years ago that I look “skinny” and healthy. This photo is hanging in my bathroom to encourage me to stay the course. But I have stayed the course for 16 weeks. For that Weight Watchers has given me a charm for my key chain.
I have placed this charm on my keys and it is a constant reminder to continually be diligent about my choices; and it reminds me of where I have been and where I am going.
More next week.
Love Yall.
Tom
Posts
