WW Post 6 - Maintained

Last week a lady named Imogene made goal weight. She started weight watchers in 1972. (Yes 36 years!!) She was so excited. I thought the entire group was going to go off their rockers. (LOL) It was really cool to see everyone encourage and rejoice with her.

Well this week isn't fabulous, isn't bad. Its just there. I worked hard at getting all my veggies in. I even ate spinach salad, and other fresh veggies. Nothing real remarkable about the weight gain/loss this week to write about. Just a report about the weight. Last week I was 283.6. Thiss week I am 284 even. So Gain of .4 pounds is not bad in my book. Just not what I was wanting. So focus, and pushing.

My Goals for this week --

1. Not to use all my "extra points" that I am allowed.
2. Three days of exercise of at least 30 minutes.

So tune in next week for more fun and interesting events.

Tom

PS. Mom if you are reading these. The ladies in my weight watcher group act just like you and Doris Ham, and some of the other ladies you would hang out with in Houston. I am the only man, and I am the youngest. Yall be safe out there.

PSS. Breakfast this morning ---
Egg Beater omlette
1/2 cup egg beater - 4 points
1 cup fresh spinach - 0 points
1/2 cup Fresh Diced Tomatos - 0 points
1/2 cup onions - 0 points
1/2 cup jalepenos - 0 points
3 oz lean ham - 3 points
1 slice swiss cheese - 2 points

Total Points - 9 with three servings veggies. Only got 2 more to go for today.