Well, I made it!! I lost what I gained plus a little more. Whew.. I was worried there. Last week I wanted to quit. But I didn't. I just refocused this week, and worked extra hard and made some really good headway. I didn't cheat, didn't forgo my veggies. Actually I at 5+ Servings of veggies every day. So yes mother I can do it, but I still don't eat broccoli. Yuck!! So ....
My new weight is........
283.6
So if you look back to WW 3 you will see that I was 284. But now I am even less. So up and down I go... And the hope is mostly down.
Tune in again next week at the same bat time, same bat channel...
Tom
The Sounds of Silence
5 years ago
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