New Weight 288.4 That is a 4.4 lb gain after last weeks 4.8 loss. So I still have a .4 loss but all the other loss is gone.
This week was a failure. And I am frustrated, and weak. I stress ate this past week. On Saturday we had several kids (7) here to go to NRH20 with us. Of course we ate kid fare. (Pizza, PBJ, Chips etc) So I gained this week. Tuesday Night I was frustrated and ready to quit. I walked out of WW with the idea maybe I shouldn't go back. I went back to work and finished the day eating 32.5 points. I am allowed 38 points. So on tuesday I did ok.
Here is an email my wife sent me.... Just to show you how wonderful she is........
Hi sweetheart! I pray you have a successful day in every way! Remember that what the scale says is not who you are. It is simply a measure and a tool to help you overcome a lifetime habit that has brought you pain. So instead of looking at it as a torture device, look at it as a tool, just like a measuring cup when you cook. If you use it right, your recipe will be yummy. If you put too much in, it will not be just perfect. If you put not enough in, it will not be perfect. Each week, you put just enough nourishment in to take care of the body God has given you and you use the scale as a measuring cup. It is a tool. I believe in you. YOU can do this. Do not quit. Do not give up. Do not secret eat. Nothing you do is in secret anyways. It all comes out in that measuring cup, right? And God always knows! And you know what, He still loves you and He's still going to walk with you through this trial. So get up, brush yourself off, and remember His new mercies for today! Don't forget to blog the successes and the failures.
I love you,
Marsha
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See, I am truly blessed.
Thanks for reading, and Thank you for praying for me.
Tom
1 comment:
You most certainly do have a wonderful wife. Very wise. I agree with her. Keep it up !
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