Well I went and weighed in this morning. My weight was 288.8 lbs, for a loss of 2.4 lbs. So that is good for one week. I am a little frustrated, because I want it off now. The most difficult thing about moving down this path is how slow it is going. I have to remind myself it took me this long to get this big so I know it will take awhile to get small again. I have a photo that is a very motivating photo. It is me with my sister LeeAnne at our birthday several years ago that I look “skinny” and healthy. This photo is hanging in my bathroom to encourage me to stay the course. But I have stayed the course for 16 weeks. For that Weight Watchers has given me a charm for my key chain.
I have placed this charm on my keys and it is a constant reminder to continually be diligent about my choices; and it reminds me of where I have been and where I am going.
More next week.
Love Yall.
Tom
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3 comments:
Good for you! Every big weight loss has to start with those 2.4 pounds. Remember that, and then remind me! :) And sticking with it for 16 weeks is no small feat. Well done!
Way to go, Tom! The slower it comes off, the more likely it is to stay off! But I know you know that. Love you! :o)
Keep up the good work Tom. We're proud of you for sticking to it, and know you'll reach your goal, with the Lord's help.
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